Professional and Personal Wellness to Reduce Stress and Create Success!
Corporate Wellness Program and Techniques with Take Home Value.
As a corporate motivational speaker, I am asked to share techniques that offer take home value to my audiences. In customer service and support, as in any other career, people perform at their best when they’re rested and free from stress and outside pressures. So, during your next break, I invite you to take a vacation—a vacation of the mind. In four short minutes, this Subconscious Makeover™ technique will take you to a calm place where you can reduce stress and pressure, while gaining focus, confidence and the energy you need to perform at your very best. You see, your subconscious mind is your greatest tool toward creating balance, focus, and fulfillment. By choosing the thoughts and experiences you feed your mind, you have the amazing ability to change the way you think and experience your life. No matter what service you are in, empowering your mind is an important element in your success. To enhance your performance and abilities, reducing stress and guiding your mind with the right suggestions is crucial to personal and professional empowerment. The best part is that anyone can do it, even if you’re stressed, busy, or overwhelmed. The benefits are immediate—in four short minutes, you’ll feel as relaxed and refreshed as if you’ve had a two-hour power nap.
Give yourself four minutes today to relax, reduce stress, and create a clear pathway for success. Find a quiet place where you can sit and relax. Close your eyes and imagine a calm, peaceful place—a park, the beach, or any place that invites relaxation. Breathe in, slowly and deeply, envisioning yourself in this place, free from stress, schedules and worries. Exhale fully, cleansing your body of outside chatter and pressures. Continue breathing, relaxing more and more with each breath. Feel yourself fall further and further into a deep, relaxing state. Once you’re fully relaxed, feed your subconscious with new and empowering thoughts and affirmations which are aligned with your goals. I am free of stress…I am confident and committed to my career goals… I am free of distractions and have control of my thoughts. Whatever your goals are, affirm them during this state of deep relaxation.
After four minutes, slowly open your eyes, letting your breathing return to normal. You’ll feel relaxed, refreshed and energized. Your subconscious will start to use the suggestions you placed in your mind to create the change you want. You’ll see results the first time, but as you repeat your four-minute vacation of the mind, it will become more effective and so will you.
Does this sound to simple? Yes, they are both simple and very effective.
REDUCING STRESS IN THE WORKPLACE IS VITAL IN ANY ORGANIZATION. THE OVERALL EFFECT OF STRESS REDUCTION HAS A DIRECT IMPACT ON THE ORGANIZATION AS A WHOLE AND ITS EMPLOYEES.
I invite you to learn more about my programs by visiting my website http://rickykalmon.com/motivational-speaker/reducing-stress-and-wellness/
Stress can lead to a variety of health, performance, and emotional issues. Stress can produce headaches, illness, depression, stomach issues, and sleeping problems. It can also lessen productivity and affect your immune system. Reducing stress is not an occasional luxury afforded to a few—it’s a necessity accessible to everyone. My Reducing Stress CD is enhanced to guide you through the incredible experience of total relaxation. To further empower and de-stress your mind, order my audio Reducing Stress CD by clicking on this link. http://rickykalmon.com/product/reducing-stress/
Ricky Kalmon Offers Two Powerful and Exciting Corporate Programs
Corporate Entertainment – Interactive Comedy Hypnosis Show
Motivational Keynotes – Topics: Reducing Stress, Unlock Your Selling Ability, Accountability, Personal and Professional Empowerment
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