Frequently Asked Questions

Below are some our most frequently asked questions about our audio programs. If you have any further questions please feel free to contact us and we will try to answer them.

Correcting Misconceptions

No one can be hypnotized against their own will. It’s also true that under hypnosis, no one will do anything they consider to be immoral or unethical. There has also never been a hypnotized person who was not able to wake up. You also might think that hypnosis is falling asleep or being unconscious. Well, it is nothing like that. Hypnosis is nothing more than a state of relaxation, an extension of concentration, or a controlled daydream. Hypnosis will not make you do anything; however, it can give you the mindset needed to achieve your goals and desires. Your willingness and complete cooperation is essential. If you give yourself permission to change, grow, and embrace the simplicity, it will exceed your expectations on every level. It’s about reprogramming your mind to stop thinking you can’t do something and start believing you can! This consent allows your mind to frame the reality you desire.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Will hypnosis work for me?

The answer to that question lies within you. First, you need to understand that HYPNOSIS can’t make you do anything! But it can be used as an effective tool to help your subconscious reinforce positive suggestions. Don’t look at hypnosis as a quick fix, but rather as a tool in aiding you in your quest for personal and professional development. The greatest benefit does not come from just one session but rather through consistent repetition. The hypnosis I perform on stage is not magic, although some think it must be. It’s the WORDS that are magic to receptive listeners. What you say and do ALWAYS matters. Every word you utter or write begins to frame your reality and a reality for everyone around you. The potential realities are unlimited.

When you relax and focus, you will do better at ALL the goals you set for yourself. However, the things that are your true passion are more likely to generate spectacular and inspired results in ways you can only begin to imagine. Remember, ANYTHING is possible.

Every day, you are hypnotized by the greatest hypnotist of all—yourself. What you say and believe frames your reality. Then you, “The Greatest Hypnotist of All,” choose what to repeat to yourself over and over again on a daily basis. If you tell yourself that you cannot do something, your subconscious will make you believe it is fact. If you tell yourself that you are unstoppable, your subconscious will also go to work to prove that true. So, ask yourself, what would you REALLY like to hypnotize yourself to be or do? Now start telling yourself you are thin, rich, organized – whatever! Tell yourself again, and again, and again. As you begin to believe it and feel it, it will find its way to becoming your reality.

Of course, some people are more susceptible than others, usually they are the ones who can attain a full state of relaxation. So, if you’re not as successful as you would like at hypnotizing yourself, stop and assess the fear, anxiety, or doubt that is keeping you from relaxing into the suggestions you repeat to your subconscious.

Your subconscious mind is in charge until you rewrite the scripts. Put some effort into getting your subconscious to act on your positive, conscious intentions instead of your old limiting, unconscious beliefs, and your life will change.

Hypnosis is simple, requiring three basic steps:

Trust. Trust in you. You are The Greatest Hypnotist of All.
Relax. Stop fighting the suggestion and let yourself accept it as reality.
Repeat. Keep reinforcing the suggestions you place in your own mind until they become real.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Does hypnosis really help people lose weight?

People want to lose weight for many reasons, and they try many different ways to do it. They deprive themselves of certain foods while limiting others. They create a cycle where they’re unhappy with their body or health, so they diet. Then, they become discouraged and return to their old eating habits. Dieting is a continual reminder of the things we cannot have rather than the things we can. Top that off with the fact that many people don’t get enough physical exercise and use food as comfort for their emotions, not their body, and you can see why diets aren’t always the answer.

Does your mind control your weight? Do your thoughts sabotage your efforts to be fit and healthy? So many people don’t realize that it’s the mental part of weight loss and health consciousness—not the physical part—that determines their success. Yes, hypnosis can help you lose weight and create the mindset you desire! It will give you incredible willpower to stay on track. It will retrain you to approach weight loss from a better perspective—one where you are not on a diet but rather on a quest for a healthier lifestyle. My programs will allow you to create the thinking patterns needed to enhance your desire and passion for creating a healthier lifestyle. Wouldn’t it be great if your mind, not a diet, guided you where you wanted to go? Sure it would! It can because your mind can be your best friend—not your worst enemy.

p style=”text-align: left;”>Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

What is hypnosis?

Hypnosis is nothing more than a state of relaxation, an extension of concentration, or a controlled daydream. Hypnosis will not make you do anything. However, it can give you the willpower needed to achieve your goals and desires.

Hypnosis can be defined as a state of relaxation, which can feel like several hours of sleep. Your body may feel energized and rejuvenated based on the personal time and the suggestions given. Hypnosis techniques can help you release stress and clear your mind of the constant stream of reminders, worries, and tasks which run through it, so you are able to clearly focus on your desires and passions and replace them with positive beliefs and thoughts which will create progress toward the changes you want.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Can hypnosis help me sleep better?

Wouldn’t you love to be able to sleep better and feel rested in the morning? SURE YOU WOULD! You can! Most people who have trouble sleeping contribute it to their frustrations with worries, tasks, to-does, etc. The fact is that most people have trouble sleeping because their mind is racing. The other strong factor that affects a person’s ability to sleep is that they sabotage their own success based on what they say and think. Do you say, “I can’t sleep?” My first response is you’re right… YOU CAN’T and WILL NOT sleep because you’re telling yourself that you can’t. Your own words are directing your actions and results. You’ve programmed your mind to believe that sleep won’t happen. My self-hypnosis audio CD, Reducing Stress, will train you to remove negative thoughts and doubts and replace them with positive words of encouragement, reinforcement, and support. I will teach you to sleep better because you will take action to reduce the clutter and chatter that keeps you from embracing relaxation.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

How can I reduce stress?

When you are aware of your subconscious programming, you create an understanding of how you consciously live. Your thoughts create and frame your reality. Your subconscious is truly the most powerful self-improvement tool you can possess. It can be your best friend or your worst enemy. It can make or break you.

Everything we do in life requires ongoing effort and continual learning. People upgrade and update their computer software. You, too, should upgrade your internal hard drive—your subconscious mind. The subconscious mind is like a recording mechanism or the hard drive of a computer that records information based on how it is perceived. We unconsciously record thoughts and experiences from the past and present. The subconscious mind then retrieves information from the unconscious and brings it forward to the conscious. This frames our reality, affecting our actions, reactions, fears, emotions, motivations, morals, ideas, passion, creativity, inspirations, beliefs, and the list goes on and on.

The real question or thought that you should ask yourself on a daily basis is, “What reality do I want to frame for myself, and how can I make it happen?” Then, everyday you need to use your mind to make it happen! If you want to reduce stress and anxiety, you can use hypnosis to relax and calm your mind. It can help you eliminate the constant chatter, reminders and worry that make you nervous and anxious. It can even help you sleep better, which also affects your mental well-being, productivity, and performance. It will exceed your expectations on every level.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

How do I know it is working?

You might know it’s working right away—for instance, if you are using self-hypnosis for relaxation, after just one session, the breathing exercises will help you clear and calm your mind. Even if you can’t tell that it is working, I want to assure you that it is. Hypnosis creates awareness and action, even with just one session. So rest assured, it is working. You are in the right direction.

Everything you do in life requires ongoing effort and continual learning. People upgrade and update their computer software. You, too, should upgrade your internal hard drive—your subconscious mind. The subconscious mind is like a recording mechanism or the hard drive of a computer that records information based on how it is perceived. We unconsciously record thoughts and experiences from the past and present. The subconscious mind then retrieves information from the unconscious and brings it forward to the conscious. This frames our reality in forms of action, reaction, fear, emotion, motivation, morals, ideas, passion, creativity, inspiration, beliefs, etc.

It’s a form of conditioning or training. Athletes warm up their muscles. Like an Olympic athlete who must continually train to achieve superior results, you, too, must train your mind daily to achieve success. The best results are achieved with repeated and continual use. You have to continue to pay attention to your subconscious hard drive and warm up your mind. Keep doing what you are doing! You need to get pumped and excited about growing, inspiring, and awakening your ability. You can have what you want, but you must believe it to achieve it. I have seen amazing results with individuals who just step back daily and invest 4 minutes to relax and reinforce their goals and passions.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Can I quit smoking with hypnosis?

Yes. You have a habit, and that habit needs to be replaced with another positive habit. With self-hypnosis and the power of suggestion, you can change the way you think so you can change your world. Wouldn’t it be great if that voice inside was strong enough to guide you in the right direction? You know you want to quit, but your mind is programmed to believe that you need to smoke. As you can see, your mind can be your best friend, or it can be your worst enemy. With use of hypnosis and guided imagery, you can empower your thoughts to reinforce your desire to stop smoking, reduce stress and give you the willpower to stop smoking.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Can anyone be hypnotized?

Yes, anyone who is willing and open to conversation or able to communicate can be hypnotized. It’s nothing more than the focus of effort to influence an outcome. How many times have you driven your car, but later, couldn’t remember part of the trip? It is like you were on autopilot. You can put your goals and the actions you take to achieve them on autopilot, too.

Whenever you do anything automatically, your conscious mind is set aside by your subconscious, which is able to control the situation. This is what is known as a hypnotic state of mind.

Did you know that eating can also be an automatic behavior? Is that smoking an automatic behavior? And that creating a stress-free life can also be an automatic behavior.

Self-hypnosis will teach you to create habits of personal attention; you will awaken, inspire, and grow your mind to create new and exciting results! Your subconscious can get you on the right track to a healthier, more rewarding and fulfilling life.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Can hypnosis make me thin?

NO, it is not going to make you do anything, but it will give you the will power to stay focused on your goals and passions. I am sure you already know how to become more fit and in shape. You most likely know what foods you should or should not eat. You know that your health is important, but yet something is holding you back from staying committed to your positive intentions. One of the greatest benefits of using self-hypnosis for a healthier body is achieving a state of mind that wants to cooperate with your goals. In the process, you consciously want to follow your weight loss and fitness program. As a result, you can create new and better eating habits and increased fitness which can last a lifetime. Remember, this is not a temporary fix but rather a comprehensive approach to lifelong health and fitness. Do it for you; do it for life.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

How fast will I see the results of using self-hypnosis?

The very second that you create a thought and take action on it, you are seeing the results of your intentional thoughts. This is reinforced by the following quotes.

“It is better to believe than to disbelieve; in so doing, you bring everything to the realm of possibility.” -Albert Einstein

“Believe it can be done. When you believe something can be done, really believe, your mind will find the ways to do it. Believing a solution paves the way to solution.” -Dr. David Schwartz

Create action and awareness will awaken your inner power. Change the way you think, and you will change your world. Take it one step at a time.

“You don’t have to see the whole staircase, just take the first step.”
-Martin Luther King, Jr.

I have seen amazing results with individuals who just step back daily and invest 4 minutes to relax and reinforce their goals and passions. Remember, the most powerful hypnotist in the world is YOU! Of course, results will vary, but if you follow your script and program consistently, you will achieve the results you desire. Don’t take the simplicity for granted. Just embrace it!

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

What is the Empower Parents, Kids and Teens Program available in Ricky's App

I created this for parents who truly want to offer their children something extra—skills and techniques to help them enhance their growth and overcome challenges. As a dad, I believe that children are never too young to start on their own journey toward their desires and passions. We have the ability to grow with them.

Parents are in a unique position. They are both students and teachers of life. Learning is a lifelong process. Every lesson we learn is a stepping stone to the next, building upon each other to create the continual growth that is necessary for our success. Introduce your children to self-improvement at an early age to encourage a lifetime of learning and maximum success. Introduce your children to the power of suggestion and show them how to use their subconscious to achieve their goals, and you’ll give them the amazing gift of self-empowerment.

This motivational program is designed to help teens reinforce positive habits, while helping them overcome any doubts, negativity, fears, frustrations or obstacles they may encounter. This program doesn’t include the use of medications, but rather, it combines relaxation, parental support and encouragement, with positive suggestions to help teens achieve better results at school and in sports. It can also help them overcome fears and negativity, build confidence and self-esteem, as well as create a desire to achieve their goals.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Can hypnosis really improve my golf game?

I have designed this audio program as a tool to empower you to be a great golfer. This program will not put you into a secret hypnotic trance that will make you think you are Tiger Woods. However it will provide you with the ability to enhance your skills and increase your ability to focus, relax and perform.

Whether you are a first-time golfer or have been playing for years, you know that it is the game between your ears that can be the hardest course to play. Your thoughts can be your best friend or your worst enemy. Golf, like many other sports, requires consistency and confidence. To be the best you can be, you need to do more than warm up your muscles—you also need to warm up your mind.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

Will hypnosis make me a better salesperson?

Using hypnosis can increase sales, but not through magic. Rather, hypnosis enhances your skills and your ability to focus, relax and perform. Using hypnosis as a tool to increase your sales ability will help you to:

  • Build your confidence and stay motivated
  • Become more aware and on track
  • Focus effort on greater influence and better outcomes
  • Be more conscious of becoming a problem solver for your clients

Selling isn’t always about offering a product or service. There is more to achieve, not only for the short term but for long-term growth and success. 

This audio program is designed to teach your mind to hear and ingrain sales affirmations and positive suggestions to enhance your skills and abilities. It will not make you do anything; rather it will help you create action and awareness to your thoughts.

Download Ricky Kalmon’s Mobile App today and start Leveraging Your Mindset!!!

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.

You can also go directly to your App Store from your phone and search the title: RICKY KALMON

From your phone, click the image below and go directly to the Apple App Store or the Google Play Store.